Antiperspirant & Natural Remedies for Sweat Management
There are a variety of ways to deal with underarm sweat and finding the right one is dependent on what you’re looking for. Some people may prioritize sweat blocking more than odor-masking, and some may prefer a more holistic route by using natural remedies to manage their underarm sweat. There is no right or wrong when choosing, it is all about finding what’s best for you!
Antiperspirant
One popular way to deal with underarm sweat is to use an antiperspirant which is a personal care product that aims to reduce or prevent sweating. Antiperspirants work by plugging up the sweat ducts to temporarily block sweat production. There are a variety of different antiperspirants available such as roll-on, gels, or spray which are applied to the underarms or any area prone to sweating.
The main active ingredient in antiperspirants is usually an aluminum-based compound which works by forming temporary plugs in the sweat ducts, reducing the flow of sweat to the surface of the skin. In addition to the active ingredient, they also contain fragrances, moisturizers, and skin conditioners to add a pleasant scent and minimize skin irritation.
It’s important to note that antiperspirants are different than deodorants. While antiperspirants reduce sweating, deodorants work by masking or neutralizing odor-causing bacteria without reducing the amount of sweat produced.
Natural Remedies
While antiperspirants are commonly used to manage underarm sweat, some individuals prefer to explore natural remedies with natural ingredients. Here are a few natural approaches that may help temporarily reduce underarm sweat:
- Apple Cider Vinegar: Applying a small amount of diluted apple cider vinegar to your underarms may help control sweat due to its astringent properties.
- Witch Hazel: Witch hazel is a natural astringent that may help reduce sweating.
- Lemon Juice: Lemon juice has natural antibacterial properties and acidic properties that may help control underarm odor and reduce sweat.
- Sage Tea: Sage tea is known for its sweat-reducing properties.
- Baking Soda: Baking soda may help absorb moisture and neutralize odors.
Conclusion
It’s important to note that while these natural remedies may help manage underarm sweat for some individuals, their effectiveness can vary. If excessive sweating is causing significant discomfort or affecting your quality of life, it’s advisable to consult a healthcare professional for further evaluation and guidance. Ultimately, the best way to deal with underarm sweat is to find a solution that works well for you!
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Disclaimer: The information included in this blog is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional.
References:
Excessively sweating? Here are 12 home remedies that just might help. (2017, February 13). ABC13 Houston. https://abc13.com/12-home-remedies-excessive-sweating-over-active-sweat-glands-twelve/1750412/
International Hyperhidrosis Society, sweathelp.org https://www.sweathelp.org/
